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After Care
It is important to strictly follow certain guidelines as listed:
- Stop smoking.
- Maintain your ideal weight.
- Eat a healthy diet that includes:
- Low salt food'
- Avoiding foods high in fat and cholesterol.
- Increasing fiber in your diet.
- Adequate precautions against constipation.
- Exercise daily; walking is recommended.
- Get enough rest and learn to use relaxation techniques to help reduce stress.
- Keep blood pressure under control.
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